Calories in 100g of Broiled Elk Round
100g of broiled elk round (100 g) has 156 calories. That is 8% of a 2,000 calorie diet.
The calories come from 31 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 50g of broiled elk round has 78 and 150g of broiled elk round has 234 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Elk Round Calorie Calculator
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Broiled Elk Round calories by serving size
Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.
Broiled Elk Round vs similar foods
Calories per 100 g compared with other meat.
Broiled Elk Round: common questions
How many calories are in 100g of broiled elk round?
100g of broiled elk round weighs about 100 g and has 156 calories.
How much protein is in 100g of broiled elk round?
100g of broiled elk round has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 100g of broiled elk round?
100g of broiled elk round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much broiled elk round is 100 calories?
100 calories of broiled elk round is 64 g, about 1/4 steak of broiled elk round.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.