Calories in Roasted Beef Bottom Round Roast Round

1 roast of roasted beef bottom round roast round (464 g) has 784 calories, with 131 g of protein, 25 g of fat and 0 g of carbohydrates. Per 100 grams, roasted beef bottom round roast round has 169 calories.

Most of the calories in roasted beef bottom round roast round come from protein (70%). Roasted beef bottom round roast round is high in protein, with 28 g per 100 g. It has more calories per gram than 34% of the 480 meat in our database.

Roasted Beef Bottom Round Roast Round Calorie Calculator

AmountUnit

784cal

in 1 roast of roasted beef bottom round roast round (464 g)

Protein131 g70% of calories

Fat25 g30% of calories

Carbs0 g0% of calories

39% of a 2,000 calorie day

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Roasted Beef Bottom Round Roast Round calories by serving size

Common amounts of roasted beef bottom round roast round with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	169	28 g	5.3 g
200g	200 g	338	57 g	11 g
1 roast	464 g	784	131 g	25 g
2 roasts	928 g	1568	263 g	49 g

Roasted Beef Bottom Round Roast Round vs similar foods

Calories per 100 g compared with other meat.

Broiled Beef Full Cut Round191

Roasted Beef Bottom Round Roast Round169

Roasted Beef Eye of Round Roast Round163

Grilled Beef Top Round Steak Round162

Roasted Beef Top Round Roast Round158

Broiled Elk Round156

Raw Beef Top Round141

Roasted Beef Bottom Round Roast Round: common questions

How many calories are in 1 roast of roasted beef bottom round roast round?

1 roast of roasted beef bottom round roast round (464 g) has 784 calories.

How many calories are in 100 grams of roasted beef bottom round roast round?

100 grams of roasted beef bottom round roast round has 169 calories, 28 g of protein, 5.3 g of fat and 0 g of carbohydrates.

How much protein is in roasted beef bottom round roast round?

Roasted beef bottom round roast round has 28 g of protein per 100 g. 1 roast of roasted beef bottom round roast round gives you 131 g.

Is roasted beef bottom round roast round high in calories?

Roasted beef bottom round roast round has 169 calories per 100 g. It has more calories per gram than 34% of the 480 meat in our database. A 2,000 calorie day fits about 11.8 kg of it.

More about roasted beef bottom round roast round

Source: USDA FoodData Central, SR Legacy. FDC ID 170227. Original description: Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.