Calories in Broiled Elk Round

1 steak of broiled elk round (176 g) has 275 calories, with 54 g of protein, 4.6 g of fat and 0 g of carbohydrates. Per 100 grams, broiled elk round has 156 calories.

Most of the calories in broiled elk round come from protein (84%). Broiled elk round is high in protein, with 31 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 25% of the 480 meat in our database.

Broiled Elk Round Calorie Calculator

AmountUnit

275cal

in 1 steak of broiled elk round (176 g)

Protein54 g84% of calories

Fat4.6 g16% of calories

Carbs0 g0% of calories

14% of a 2,000 calorie day

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Broiled Elk Round calories by serving size

Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	78	15 g	1.3 g
100g	100 g	156	31 g	2.6 g
4 oz	113 g	177	35 g	3 g
1 steak	176 g	275	54 g	4.6 g
200g	200 g	312	62 g	5.3 g
2 steaks	352 g	549	109 g	9.3 g

Broiled Elk Round vs similar foods

Calories per 100 g compared with other meat.

Roasted Beef Bottom Round Roast Round169

Roasted Beef Eye of Round Roast Round163

Grilled Beef Top Round Steak Round162

Roasted Beef Top Round Roast Round158

Broiled Elk Round156

Grilled Beef Eye of Round Steak Round155

Raw Beef Top Round141

Broiled Elk Round: common questions

How many calories are in 1 steak of broiled elk round?

1 steak of broiled elk round (176 g) has 275 calories.

How many calories are in 100 grams of broiled elk round?

100 grams of broiled elk round has 156 calories, 31 g of protein, 2.6 g of fat and 0 g of carbohydrates.

How much protein is in broiled elk round?

Broiled elk round has 31 g of protein per 100 g. 1 steak of broiled elk round gives you 54 g.

Is broiled elk round high in calories?

Broiled elk round has 156 calories per 100 g. It has more calories per gram than 25% of the 480 meat in our database. A 2,000 calorie day fits about 12.8 kg of it.

More about broiled elk round

Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.