PortionCalc

Calories in Roasted Beef Top Round Roast Round

100g of roasted beef top round roast round (100 g) has 158 calories, with 30 g of protein, 4.1 g of fat and 0.1 g of carbohydrates. Per 100 grams, roasted beef top round roast round has 158 calories.

Most of the calories in roasted beef top round roast round come from protein (76%). Roasted beef top round roast round is high in protein, with 30 g per 100 g. It has more calories per gram than 27% of the 480 meat in our database.

Roasted Beef Top Round Roast Round Calorie Calculator

158cal
in 100g of roasted beef top round roast round (100 g)
Protein30 g76% of calories
Fat4.1 g23% of calories
Carbs0.1 g0% of calories
8% of a 2,000 calorie day

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    Roasted Beef Top Round Roast Round calories by serving size

    Common amounts of roasted beef top round roast round with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7915 g2.1 g0 g
    100g100 g15830 g4.1 g0.1 g
    4 oz113 g17934 g4.7 g0.1 g
    200g200 g31660 g8.2 g0.1 g

    Roasted Beef Top Round Roast Round vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Beef Top Round Roast Round: common questions

    How many calories are in 100g of roasted beef top round roast round?

    100g of roasted beef top round roast round (100 g) has 158 calories.

    How many calories are in 100 grams of roasted beef top round roast round?

    100 grams of roasted beef top round roast round has 158 calories, 30 g of protein, 4.1 g of fat and 0.1 g of carbohydrates.

    How much protein is in roasted beef top round roast round?

    Roasted beef top round roast round has 30 g of protein per 100 g. 100g of roasted beef top round roast round gives you 30 g.

    Is roasted beef top round roast round high in calories?

    Roasted beef top round roast round has 158 calories per 100 g. It has more calories per gram than 27% of the 480 meat in our database. A 2,000 calorie day fits about 12.7 kg of it.

    More about roasted beef top round roast round

    Source: USDA FoodData Central, SR Legacy. FDC ID 171770. Original description: Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted. Portion weights are USDA household measures.