How Much Broiled Elk Round Is 100 Calories?
100 calories of broiled elk round is 64 g (2.3 oz), about 1/4 steak of broiled elk round.
That amount has 20 g of protein, 1.7 g of fat and 0 g of carbohydrates. Broiled elk round has 156 calories per 100 g, so every 10 g adds about 15.6 calories.
Broiled Elk Round Calorie Calculator
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How much broiled elk round for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 64 g | 1/4 steak of broiled elk round | 20 g |
| 200 calories | 128 g | 3/4 steak of broiled elk round | 40 g |
| 300 calories | 192 g | 1 steak of broiled elk round | 60 g |
| 500 calories | 321 g | 2 steaks of broiled elk round | 99 g |
Broiled Elk Round calories by serving size
Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.
Broiled Elk Round vs similar foods
Calories per 100 g compared with other meat.
Broiled Elk Round: common questions
How much broiled elk round is 100 calories?
100 calories of broiled elk round is about 64 g, about 1/4 steak of broiled elk round.
How many calories are in 100 g of broiled elk round?
100 g of broiled elk round has 156 calories.
How much protein is in 100 calories of broiled elk round?
100 calories of broiled elk round gives you 20 g of protein.
More about broiled elk round
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.