How Much Does a Steak of Broiled Elk Round Weigh?

A steak of broiled elk round weighs about 176 grams (6.2 oz).

That is the USDA average for one steak of broiled elk round, which has 275 calories and 54 g of protein. Sizes vary, so weigh yours if you track closely.

Broiled Elk Round Calorie Calculator

AmountUnit

275cal

in 1 steak of broiled elk round (176 g)

Protein54 g84% of calories

Fat4.6 g16% of calories

Carbs0 g0% of calories

14% of a 2,000 calorie day

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Broiled Elk Round weight by size and measure

Measure	Grams	Ounces	Calories
1 steak of broiled elk round	176 g	6.2 oz	275

Broiled Elk Round calories by serving size

Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	78	15 g	1.3 g
100g	100 g	156	31 g	2.6 g
4 oz	113 g	177	35 g	3 g
1 steak	176 g	275	54 g	4.6 g
200g	200 g	312	62 g	5.3 g
2 steaks	352 g	549	109 g	9.3 g

Broiled Elk Round vs similar foods

Calories per 100 g compared with other meat.

Roasted Beef Bottom Round Roast Round169

Roasted Beef Eye of Round Roast Round163

Grilled Beef Top Round Steak Round162

Roasted Beef Top Round Roast Round158

Broiled Elk Round156

Grilled Beef Eye of Round Steak Round155

Raw Beef Top Round141

Broiled Elk Round: common questions