PortionCalc

Calories in 200g of Broiled Elk Round

200g of broiled elk round (200 g) has 312 calories. That is 16% of a 2,000 calorie diet.

The calories come from 62 g of protein, 5.3 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 150g of broiled elk round has 234 and 250g of broiled elk round has 390 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Elk Round Calorie Calculator

312cal
in 200g of broiled elk round (200 g)
Protein62 g84% of calories
Fat5.3 g16% of calories
Carbs0 g0% of calories
16% of a 2,000 calorie day

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    Broiled Elk Round calories by serving size

    Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7815 g1.3 g0 g
    100g100 g15631 g2.6 g0 g
    4 oz113 g17735 g3 g0 g
    1 steak176 g27554 g4.6 g0 g
    200g200 g31262 g5.3 g0 g
    2 steaks352 g549109 g9.3 g0 g

    Broiled Elk Round vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Elk Round: common questions

    How many calories are in 200g of broiled elk round?

    200g of broiled elk round weighs about 200 g and has 312 calories.

    How much protein is in 200g of broiled elk round?

    200g of broiled elk round has 62 g of protein, which is 124% of the 50 g Daily Value.

    How many carbs are in 200g of broiled elk round?

    200g of broiled elk round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled elk round is 100 calories?

    100 calories of broiled elk round is 64 g, about 1/4 steak of broiled elk round.

    More about broiled elk round

    Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.