PortionCalc

Calories in 250g of Broiled Elk Round

250g of broiled elk round (250 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 77 g of protein, 6.6 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 200g of broiled elk round has 312 and 300g of broiled elk round has 468 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Elk Round Calorie Calculator

390cal
in 250g of broiled elk round (250 g)
Protein77 g84% of calories
Fat6.6 g16% of calories
Carbs0 g0% of calories
20% of a 2,000 calorie day

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    Broiled Elk Round calories by serving size

    Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7815 g1.3 g0 g
    100g100 g15631 g2.6 g0 g
    4 oz113 g17735 g3 g0 g
    1 steak176 g27554 g4.6 g0 g
    200g200 g31262 g5.3 g0 g
    250g250 g39077 g6.6 g0 g
    2 steaks352 g549109 g9.3 g0 g

    Broiled Elk Round vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Elk Round: common questions

    How many calories are in 250g of broiled elk round?

    250g of broiled elk round weighs about 250 g and has 390 calories.

    How much protein is in 250g of broiled elk round?

    250g of broiled elk round has 77 g of protein, which is 155% of the 50 g Daily Value.

    How many carbs are in 250g of broiled elk round?

    250g of broiled elk round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled elk round is 100 calories?

    100 calories of broiled elk round is 64 g, about 1/4 steak of broiled elk round.

    More about broiled elk round

    Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.