PortionCalc

Calories in 150g of Broiled Elk Round

150g of broiled elk round (150 g) has 234 calories. That is 12% of a 2,000 calorie diet.

The calories come from 46 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 100g of broiled elk round has 156 and 200g of broiled elk round has 312 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Elk Round Calorie Calculator

234cal
in 150g of broiled elk round (150 g)
Protein46 g84% of calories
Fat4 g16% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

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    Broiled Elk Round calories by serving size

    Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7815 g1.3 g0 g
    100g100 g15631 g2.6 g0 g
    4 oz113 g17735 g3 g0 g
    150g150 g23446 g4 g0 g
    1 steak176 g27554 g4.6 g0 g
    200g200 g31262 g5.3 g0 g
    2 steaks352 g549109 g9.3 g0 g

    Broiled Elk Round vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Elk Round: common questions

    How many calories are in 150g of broiled elk round?

    150g of broiled elk round weighs about 150 g and has 234 calories.

    How much protein is in 150g of broiled elk round?

    150g of broiled elk round has 46 g of protein, which is 93% of the 50 g Daily Value.

    How many carbs are in 150g of broiled elk round?

    150g of broiled elk round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled elk round is 100 calories?

    100 calories of broiled elk round is 64 g, about 1/4 steak of broiled elk round.

    More about broiled elk round

    Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.