How Much Venison Is 300 Calories?
300 calories of venison is 180 g (6.3 oz), about 1 1/2 cups of venison.
That amount has 50 g of protein, 9.4 g of fat and 0 g of carbohydrates. Venison has 167 calories per 100 g, so every 10 g adds about 16.7 calories.
Venison Calorie Calculator
180g
180 g of venison gives 300 calories.Protein50 g70% of calories
Fat9.4 g30% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day
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Total
How much venison for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 60 g | 1/2 cup of venison | 17 g |
| 200 calories | 120 g | 1 cup of venison | 34 g |
| 300 calories | 180 g | 1 1/2 cups of venison | 50 g |
| 500 calories | 299 g | 2 cups of venison | 84 g |
Venison calories by serving size
Common amounts of venison with calories and macros. Tap a row for its full nutrition page.
Venison vs similar foods
Calories per 100 g compared with other meat.
Venison: common questions
How much venison is 300 calories?
300 calories of venison is about 180 g, about 1 1/2 cups of venison.
How many calories are in 100 g of venison?
100 g of venison has 167 calories.
How much protein is in 300 calories of venison?
300 calories of venison gives you 50 g of protein.
More about venison
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705913. Original description: Venison, NFS. Portion weights are USDA household measures.