PortionCalc

Calories in Raw 93% Lean Ground Beef

100g of raw 93% lean ground beef (100 g) has 152 calories, with 21 g of protein, 7 g of fat and 0 g of carbohydrates. Per 100 grams, raw 93% lean ground beef has 152 calories.

Most of the calories in raw 93% lean ground beef come from protein (57%). Raw 93% lean ground beef is high in protein, with 21 g per 100 g. It has more calories per gram than 23% of the 480 meat in our database.

Raw 93% Lean Ground Beef Calorie Calculator

152cal
in 100g of raw 93% lean ground beef (100 g)
Protein21 g57% of calories
Fat7 g43% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw 93% Lean Ground Beef calories by serving size

    Common amounts of raw 93% lean ground beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7610 g3.5 g0 g
    100g100 g15221 g7 g0 g
    4 oz113 g17224 g7.9 g0 g
    200g200 g30442 g14 g0 g

    Raw 93% Lean Ground Beef vs similar foods

    Calories per 100 g compared with other meat.

    Raw 93% Lean Ground Beef: common questions

    How many calories are in 100g of raw 93% lean ground beef?

    100g of raw 93% lean ground beef (100 g) has 152 calories.

    How many calories are in 100 grams of raw 93% lean ground beef?

    100 grams of raw 93% lean ground beef has 152 calories, 21 g of protein, 7 g of fat and 0 g of carbohydrates.

    How much protein is in raw 93% lean ground beef?

    Raw 93% lean ground beef has 21 g of protein per 100 g. 100g of raw 93% lean ground beef gives you 21 g.

    Is raw 93% lean ground beef high in calories?

    Raw 93% lean ground beef has 152 calories per 100 g. It has more calories per gram than 23% of the 480 meat in our database. A 2,000 calorie day fits about 13.2 kg of it.

    More about raw 93% lean ground beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 173110. Original description: Beef, ground, 93% lean meat / 7% fat, raw. Portion weights are USDA household measures.