Calories in Top Sirloin Steak
1 top sirloin steak (393 g) has 739 calories, with 119 g of protein, 26 g of fat and 0 g of carbohydrates. Per 100 grams, top sirloin steak has 188 calories.
Most of the calories in top sirloin steak come from protein (67%). Top sirloin steak is high in protein, with 30 g per 100 g. It has more calories per gram than 44% of the 480 meat in our database.
Top Sirloin Steak Calorie Calculator
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Top Sirloin Steak calories by serving size
Common amounts of top sirloin steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 188 | 30 g | 6.6 g | 0 g |
| 200g | 200 g | 376 | 61 g | 13 g | 0 g |
| 1 top sirloin steak | 393 g | 739 | 119 g | 26 g | 0 g |
| 2 top sirloin steaks | 786 g | 1478 | 238 g | 51 g | 0 g |
Top Sirloin Steak vs similar foods
Calories per 100 g compared with other meat.
Top Sirloin Steak: common questions
How many calories are in 1 top sirloin steak?
1 top sirloin steak (393 g) has 739 calories.
How many calories are in 100 grams of top sirloin steak?
100 grams of top sirloin steak has 188 calories, 30 g of protein, 6.6 g of fat and 0 g of carbohydrates.
How much protein is in top sirloin steak?
Top sirloin steak has 30 g of protein per 100 g. 1 top sirloin steak gives you 119 g.
Is top sirloin steak high in calories?
Top sirloin steak has 188 calories per 100 g. It has more calories per gram than 44% of the 480 meat in our database. A 2,000 calorie day fits about 10.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168635. Original description: Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled. Portion weights are USDA household measures.