1/2 Cup of Venison in Grams

1/2 cup of venison weighs 68 grams, or 2.4 oz.

This is the USDA household measure for venison. That amount has 113 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Venison Calorie Calculator

AmountUnit

113cal

in 1/2 cup of venison (68 g)

Protein19 g70% of calories

Fat3.6 g30% of calories

Carbs0 g0% of calories

6% of a 2,000 calorie day

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Venison cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	34 g	1.2 oz	56
1/3 cup	45 g	1.6 oz	75
1/2 cup	68 g	2.4 oz	113
2/3 cup	90 g	3.2 oz	150
3/4 cup	101 g	3.6 oz	169
1 cup	135 g	4.8 oz	225
1 1/2 cups	203 g	7.1 oz	338
2 cups	270 g	9.5 oz	451
3 cups	405 g	14 oz	676
4 cups	540 g	19 oz	902

Venison calories by serving size

Common amounts of venison with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	84	14 g	2.6 g
1/2 cup	68 g	113	19 g	3.6 g
100g	100 g	167	28 g	5.3 g
4 oz	113 g	189	32 g	6 g
1 cup	135 g	225	38 g	7.1 g
200g	200 g	334	56 g	11 g

Venison vs similar foods

Calories per 100 g compared with other meat.

Flank Steak194

Top Sirloin Steak188

Raw 90% Lean Ground Beef176

Pork Chop171

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Venison: common questions

How many grams are in 1/2 cup of venison?

1/2 cup of venison is about 68 g.

How many calories are in 1/2 cup of venison?

1/2 cup of venison has 113 calories.

How many cups is 100 g of venison?

100 g of venison is about 3/4 cup.

More about venison

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705913. Original description: Venison, NFS. Portion weights are USDA household measures.