Calories in 250g of Uncooked Teff
250g of uncooked teff (250 g) has 918 calories. That is 46% of a 2,000 calorie diet.
The calories come from 33 g of protein, 5.9 g of fat and 183 g of carbohydrates, a split of 14% protein, 6% fat and 80% carbs. For comparison, 200g of uncooked teff has 734 and 300g of uncooked teff has 1101 calories. Burning 918 calories takes about 164 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Teff Calorie Calculator
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Uncooked Teff calories by serving size
Common amounts of uncooked teff with calories and macros. Tap a row for its full nutrition page.
Uncooked Teff vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Uncooked Teff: common questions
How many calories are in 250g of uncooked teff?
250g of uncooked teff weighs about 250 g and has 918 calories.
How much protein is in 250g of uncooked teff?
250g of uncooked teff has 33 g of protein, which is 67% of the 50 g Daily Value.
How many carbs are in 250g of uncooked teff?
250g of uncooked teff has 183 g of carbohydrates, including 20 g of fiber and 4.6 g of sugars.
How much uncooked teff is 100 calories?
100 calories of uncooked teff is 27 g, about 1/4 cup of uncooked teff.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169747. Original description: Teff, uncooked. Portion weights are USDA household measures.