Calories in 200g of Uncooked Teff
200g of uncooked teff (200 g) has 734 calories. That is 37% of a 2,000 calorie diet.
The calories come from 27 g of protein, 4.8 g of fat and 146 g of carbohydrates, a split of 14% protein, 6% fat and 80% carbs. For comparison, 150g of uncooked teff has 551 and 250g of uncooked teff has 918 calories. Burning 734 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Teff Calorie Calculator
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Uncooked Teff calories by serving size
Common amounts of uncooked teff with calories and macros. Tap a row for its full nutrition page.
Uncooked Teff vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Uncooked Teff: common questions
How many calories are in 200g of uncooked teff?
200g of uncooked teff weighs about 200 g and has 734 calories.
How much protein is in 200g of uncooked teff?
200g of uncooked teff has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 200g of uncooked teff?
200g of uncooked teff has 146 g of carbohydrates, including 16 g of fiber and 3.7 g of sugars.
How much uncooked teff is 100 calories?
100 calories of uncooked teff is 27 g, about 1/4 cup of uncooked teff.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169747. Original description: Teff, uncooked. Portion weights are USDA household measures.