Calories in 150g of Uncooked Teff
150g of uncooked teff (150 g) has 551 calories. That is 28% of a 2,000 calorie diet.
The calories come from 20 g of protein, 3.6 g of fat and 110 g of carbohydrates, a split of 14% protein, 6% fat and 80% carbs. For comparison, 100g of uncooked teff has 367 and 200g of uncooked teff has 734 calories. Burning 551 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Teff Calorie Calculator
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Uncooked Teff calories by serving size
Common amounts of uncooked teff with calories and macros. Tap a row for its full nutrition page.
Uncooked Teff vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Uncooked Teff: common questions
How many calories are in 150g of uncooked teff?
150g of uncooked teff weighs about 150 g and has 551 calories.
How much protein is in 150g of uncooked teff?
150g of uncooked teff has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 150g of uncooked teff?
150g of uncooked teff has 110 g of carbohydrates, including 12 g of fiber and 2.8 g of sugars.
How much uncooked teff is 100 calories?
100 calories of uncooked teff is 27 g, about 1/4 cup of uncooked teff.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169747. Original description: Teff, uncooked. Portion weights are USDA household measures.