How Much Toasted Sesame Seed Kernel Is 200 Calories?
200 calories of toasted sesame seed kernel is 35 g (1.2 oz), about 1/4 cup of toasted sesame seed kernel.
That amount has 6 g of protein, 17 g of fat and 9.2 g of carbohydrates. Toasted sesame seed kernel has 567 calories per 100 g, so every 10 g adds about 56.7 calories.
Toasted Sesame Seed Kernel Calorie Calculator
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How much toasted sesame seed kernel for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 18 g | 1/4 cup of toasted sesame seed kernel | 3 g |
| 200 calories | 35 g | 1/4 cup of toasted sesame seed kernel | 6 g |
| 300 calories | 53 g | 1/2 cup of toasted sesame seed kernel | 9 g |
| 500 calories | 88 g | 3/4 cup of toasted sesame seed kernel | 15 g |
Toasted Sesame Seed Kernel calories by serving size
Common amounts of toasted sesame seed kernel with calories and macros. Tap a row for its full nutrition page.
Toasted Sesame Seed Kernel vs similar foods
Calories per 100 g compared with other nuts and seeds.
Toasted Sesame Seed Kernel: common questions
How much toasted sesame seed kernel is 200 calories?
200 calories of toasted sesame seed kernel is about 35 g, about 1/4 cup of toasted sesame seed kernel.
How many calories are in 100 g of toasted sesame seed kernel?
100 g of toasted sesame seed kernel has 567 calories.
How much protein is in 200 calories of toasted sesame seed kernel?
200 calories of toasted sesame seed kernel gives you 6 g of protein.
More about toasted sesame seed kernel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170152. Original description: Seeds, sesame seed kernels, toasted, without salt added (decorticated). Portion weights are USDA household measures.