Calories in 6 Oz of Tiramisu
6 oz of tiramisu (170 g) has 600 calories. That is 30% of a 2,000 calorie diet.
The calories come from 9.6 g of protein, 41 g of fat and 50 g of carbohydrates, a split of 6% protein, 60% fat and 33% carbs. For comparison, 4 oz of tiramisu has 400 and 8 oz of tiramisu has 801 calories. Burning 600 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tiramisu Calorie Calculator
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Tiramisu calories by serving size
Common amounts of tiramisu with calories and macros. Tap a row for its full nutrition page.
Tiramisu vs similar foods
Calories per 100 g compared with other sweets and desserts.
Tiramisu: common questions
How many calories are in 6 oz of tiramisu?
6 oz of tiramisu weighs about 170 g and has 600 calories.
How much protein is in 6 oz of tiramisu?
6 oz of tiramisu has 9.6 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 6 oz of tiramisu?
6 oz of tiramisu has 50 g of carbohydrates, including 1 g of fiber and 32 g of sugars.
How much tiramisu is 100 calories?
100 calories of tiramisu is 28 g, about 1/4 piece of tiramisu.
More about tiramisu
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705702. Original description: Tiramisu. Portion weights are USDA household measures.