Calories in Jelly Donut
1 doughnut of jelly donut (80 g) has 312 calories, with 4 g of protein, 15 g of fat and 42 g of carbohydrates. Per 100 grams, jelly donut has 390 calories.
Most of the calories in jelly donut come from carbohydrates (53%). Jelly donut is high in sugar (28 g per 100 g) and high in saturated fat (7.6 g per 100 g). It has more calories per gram than 61% of the 452 sweets and desserts in our database.
Jelly Donut Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Jelly Donut calories by serving size
Common amounts of jelly donut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 195 | 2.5 g | 9.1 g | 26 g |
| 1 doughnut | 80 g | 312 | 4 g | 15 g | 42 g |
| 100g | 100 g | 390 | 4.9 g | 18 g | 52 g |
| 4 oz | 113 g | 442 | 5.6 g | 21 g | 59 g |
| 2 doughnuts | 160 g | 624 | 7.9 g | 29 g | 84 g |
| 200g | 200 g | 780 | 9.9 g | 36 g | 105 g |
Jelly Donut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Jelly Donut: common questions
How many calories are in 1 doughnut of jelly donut?
1 doughnut of jelly donut (80 g) has 312 calories.
How many calories are in 100 grams of jelly donut?
100 grams of jelly donut has 390 calories, 4.9 g of protein, 18 g of fat and 52 g of carbohydrates.
How much protein is in jelly donut?
Jelly donut has 4.9 g of protein per 100 g. 1 doughnut of jelly donut gives you 4 g.
Is jelly donut high in calories?
Jelly donut has 390 calories per 100 g. It has more calories per gram than 61% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 513 g of it.
More about jelly donut
Calories by amount
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708074. Original description: Doughnut, jelly. Portion weights are USDA household measures.