Calories in 200g of Tiramisu
200g of tiramisu (200 g) has 706 calories. That is 35% of a 2,000 calorie diet.
The calories come from 11 g of protein, 48 g of fat and 59 g of carbohydrates, a split of 6% protein, 60% fat and 33% carbs. For comparison, 150g of tiramisu has 530 and 250g of tiramisu has 883 calories. Burning 706 calories takes about 126 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tiramisu Calorie Calculator
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Tiramisu calories by serving size
Common amounts of tiramisu with calories and macros. Tap a row for its full nutrition page.
Tiramisu vs similar foods
Calories per 100 g compared with other sweets and desserts.
Tiramisu: common questions
How many calories are in 200g of tiramisu?
200g of tiramisu weighs about 200 g and has 706 calories.
How much protein is in 200g of tiramisu?
200g of tiramisu has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 200g of tiramisu?
200g of tiramisu has 59 g of carbohydrates, including 1.2 g of fiber and 37 g of sugars.
How much tiramisu is 100 calories?
100 calories of tiramisu is 28 g, about 1/4 piece of tiramisu.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705702. Original description: Tiramisu. Portion weights are USDA household measures.