Calories in 250g of Tiramisu
250g of tiramisu (250 g) has 883 calories. That is 44% of a 2,000 calorie diet.
The calories come from 14 g of protein, 60 g of fat and 74 g of carbohydrates, a split of 6% protein, 60% fat and 33% carbs. For comparison, 200g of tiramisu has 706 and 300g of tiramisu has 1059 calories. Burning 883 calories takes about 158 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tiramisu Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Tiramisu calories by serving size
Common amounts of tiramisu with calories and macros. Tap a row for its full nutrition page.
Tiramisu vs similar foods
Calories per 100 g compared with other sweets and desserts.
Tiramisu: common questions
How many calories are in 250g of tiramisu?
250g of tiramisu weighs about 250 g and has 883 calories.
How much protein is in 250g of tiramisu?
250g of tiramisu has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 250g of tiramisu?
250g of tiramisu has 74 g of carbohydrates, including 1.5 g of fiber and 47 g of sugars.
How much tiramisu is 100 calories?
100 calories of tiramisu is 28 g, about 1/4 piece of tiramisu.
More about tiramisu
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705702. Original description: Tiramisu. Portion weights are USDA household measures.