Calories in 500g of Salted Roasted Soybeans
500g of salted roasted soybeans (500 g) has 2345 calories. That is 117% of a 2,000 calorie diet.
The calories come from 193 g of protein, 127 g of fat and 151 g of carbohydrates, a split of 31% protein, 45% fat and 24% carbs. For comparison, 300g of salted roasted soybeans has 1407 calories. Burning 2345 calories takes about 419 minutes of brisk walking or 189 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Roasted Soybeans Calorie Calculator
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Salted Roasted Soybeans calories by serving size
Common amounts of salted roasted soybeans with calories and macros. Tap a row for its full nutrition page.
Salted Roasted Soybeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Salted Roasted Soybeans: common questions
How many calories are in 500g of salted roasted soybeans?
500g of salted roasted soybeans weighs about 500 g and has 2345 calories.
How much protein is in 500g of salted roasted soybeans?
500g of salted roasted soybeans has 193 g of protein, which is 386% of the 50 g Daily Value.
How many carbs are in 500g of salted roasted soybeans?
500g of salted roasted soybeans has 151 g of carbohydrates, including 89 g of fiber and 21 g of sugars.
More about salted roasted soybeans
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172440. Original description: Soybeans, mature seeds, roasted, salted. Portion weights are USDA household measures.