PortionCalc

Calories in 200g of Salted Roasted Soybeans

200g of salted roasted soybeans (200 g) has 938 calories. That is 47% of a 2,000 calorie diet.

The calories come from 77 g of protein, 51 g of fat and 60 g of carbohydrates, a split of 31% protein, 45% fat and 24% carbs. For comparison, 150g of salted roasted soybeans has 704 and 250g of salted roasted soybeans has 1173 calories. Burning 938 calories takes about 168 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Roasted Soybeans Calorie Calculator

938cal
in 200g of salted roasted soybeans (200 g)
Protein77 g31% of calories
Fat51 g45% of calories
Carbs60 g24% of calories
47% of a 2,000 calorie day

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    Salted Roasted Soybeans calories by serving size

    Common amounts of salted roasted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g23519 g13 g15 g
    1/2 cup86 g40333 g22 g26 g
    100g100 g46939 g25 g30 g
    4 oz113 g53244 g29 g34 g
    1 cup172 g80766 g44 g52 g
    200g200 g93877 g51 g60 g

    Salted Roasted Soybeans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Salted Roasted Soybeans: common questions

    How many calories are in 200g of salted roasted soybeans?

    200g of salted roasted soybeans weighs about 200 g and has 938 calories.

    How much protein is in 200g of salted roasted soybeans?

    200g of salted roasted soybeans has 77 g of protein, which is 154% of the 50 g Daily Value.

    How many carbs are in 200g of salted roasted soybeans?

    200g of salted roasted soybeans has 60 g of carbohydrates, including 35 g of fiber and 8.4 g of sugars.

    More about salted roasted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 172440. Original description: Soybeans, mature seeds, roasted, salted. Portion weights are USDA household measures.