Calories in 300g of Raw Sweet Potato Leaves
300g of raw sweet potato leaves (300 g) has 126 calories. That is 6% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 1.5 g of fat and 26 g of carbohydrates, a split of 20% protein, 9% fat and 71% carbs. For comparison, 250g of raw sweet potato leaves has 105 and 500g of raw sweet potato leaves has 210 calories. Burning 126 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Sweet Potato Leaves Calorie Calculator
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Raw Sweet Potato Leaves calories by serving size
Common amounts of raw sweet potato leaves with calories and macros. Tap a row for its full nutrition page.
Raw Sweet Potato Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Sweet Potato Leaves: common questions
How many calories are in 300g of raw sweet potato leaves?
300g of raw sweet potato leaves weighs about 300 g and has 126 calories.
How much protein is in 300g of raw sweet potato leaves?
300g of raw sweet potato leaves has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 300g of raw sweet potato leaves?
300g of raw sweet potato leaves has 26 g of carbohydrates, including 16 g of fiber.
How much raw sweet potato leaves is 100 calories?
100 calories of raw sweet potato leaves is 238 g, about 15 leaves of raw sweet potato leaves.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169303. Original description: Sweet potato leaves, raw. Portion weights are USDA household measures.