PortionCalc

Calories in Raw Sweet Potato Leaves

1 leaf of raw sweet potato leaves (16 g) has 7 calories, with 0.4 g of protein, 0.1 g of fat and 1.4 g of carbohydrates. Per 100 grams, raw sweet potato leaves has 42 calories.

Most of the calories in raw sweet potato leaves come from carbohydrates (71%). Raw sweet potato leaves is low in calories and a good source of potassium. It has more calories per gram than 52% of the 606 vegetables in our database.

Raw Sweet Potato Leaves Calorie Calculator

7cal
in 1 leaf of raw sweet potato leaves (16 g)
Protein0.4 g20% of calories
Fat0.1 g9% of calories
Carbs1.4 g71% of calories
0% of a 2,000 calorie day

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    Raw Sweet Potato Leaves calories by serving size

    Common amounts of raw sweet potato leaves with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 leaf16 g70.4 g0.1 g1.4 g
    1/2 cup18 g70.4 g0.1 g1.5 g
    1 oz28 g120.7 g0.1 g2.5 g
    2 leaves32 g130.8 g0.2 g2.8 g
    1 cup35 g150.9 g0.2 g3.1 g
    50g50 g211.2 g0.3 g4.4 g
    100g100 g422.5 g0.5 g8.8 g
    4 oz113 g482.8 g0.6 g10 g
    200g200 g845 g1 g18 g

    Raw Sweet Potato Leaves vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Sweet Potato Leaves: common questions

    How many calories are in 1 leaf of raw sweet potato leaves?

    1 leaf of raw sweet potato leaves (16 g) has 7 calories.

    How many calories are in 100 grams of raw sweet potato leaves?

    100 grams of raw sweet potato leaves has 42 calories, 2.5 g of protein, 0.5 g of fat and 8.8 g of carbohydrates.

    How much protein is in raw sweet potato leaves?

    Raw sweet potato leaves has 2.5 g of protein per 100 g. 1 leaf of raw sweet potato leaves gives you 0.4 g.

    Is raw sweet potato leaves high in calories?

    Raw sweet potato leaves has 42 calories per 100 g. It has more calories per gram than 52% of the 606 vegetables in our database. A 2,000 calorie day fits about 47.6 kg of it.

    More about raw sweet potato leaves

    Source: USDA FoodData Central, SR Legacy. FDC ID 169303. Original description: Sweet potato leaves, raw. Portion weights are USDA household measures.