Calories in 3 Leaves of Raw Sweet Potato Leaves

3 leaves of raw sweet potato leaves (48 g) has 20 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.2 g of fat and 4.2 g of carbohydrates, a split of 20% protein, 9% fat and 71% carbs. For comparison, 2 leaves of raw sweet potato leaves has 13 and 4 leaves of raw sweet potato leaves has 27 calories. Burning 20 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.