PortionCalc

How Much Raw Sweet Potato Leaves Is 200 Calories?

200 calories of raw sweet potato leaves is 476 g (17 oz), about 30 leaves of raw sweet potato leaves.

That amount has 12 g of protein, 2.4 g of fat and 42 g of carbohydrates. Raw sweet potato leaves has 42 calories per 100 g, so every 10 g adds about 4.2 calories.

Raw Sweet Potato Leaves Calorie Calculator

476g
476 g of raw sweet potato leaves gives 200 calories.
Protein12 g20% of calories
Fat2.4 g9% of calories
Carbs42 g71% of calories
10% of a 2,000 calorie day

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    How much raw sweet potato leaves for other calorie targets

    TargetWeightAboutProtein
    100 calories238 g15 leaves of raw sweet potato leaves5.9 g
    200 calories476 g30 leaves of raw sweet potato leaves12 g
    300 calories714 g45 leaves of raw sweet potato leaves18 g
    500 calories1190 g74 leaves of raw sweet potato leaves30 g

    Raw Sweet Potato Leaves calories by serving size

    Common amounts of raw sweet potato leaves with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 leaf16 g70.4 g0.1 g1.4 g
    1/2 cup18 g70.4 g0.1 g1.5 g
    1 oz28 g120.7 g0.1 g2.5 g
    2 leaves32 g130.8 g0.2 g2.8 g
    1 cup35 g150.9 g0.2 g3.1 g
    50g50 g211.2 g0.3 g4.4 g
    100g100 g422.5 g0.5 g8.8 g
    4 oz113 g482.8 g0.6 g10 g
    200g200 g845 g1 g18 g

    Raw Sweet Potato Leaves vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Sweet Potato Leaves: common questions

    How much raw sweet potato leaves is 200 calories?

    200 calories of raw sweet potato leaves is about 476 g, about 30 leaves of raw sweet potato leaves.

    How many calories are in 100 g of raw sweet potato leaves?

    100 g of raw sweet potato leaves has 42 calories.

    How much protein is in 200 calories of raw sweet potato leaves?

    200 calories of raw sweet potato leaves gives you 12 g of protein.

    More about raw sweet potato leaves

    Source: USDA FoodData Central, SR Legacy. FDC ID 169303. Original description: Sweet potato leaves, raw. Portion weights are USDA household measures.