Calories in 100g of Raw Sweet Potato Leaves
100g of raw sweet potato leaves (100 g) has 42 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 0.5 g of fat and 8.8 g of carbohydrates, a split of 20% protein, 9% fat and 71% carbs. For comparison, 50g of raw sweet potato leaves has 21 and 150g of raw sweet potato leaves has 63 calories. Burning 42 calories takes about 8 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Sweet Potato Leaves Calorie Calculator
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Raw Sweet Potato Leaves calories by serving size
Common amounts of raw sweet potato leaves with calories and macros. Tap a row for its full nutrition page.
Raw Sweet Potato Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Sweet Potato Leaves: common questions
How many calories are in 100g of raw sweet potato leaves?
100g of raw sweet potato leaves weighs about 100 g and has 42 calories.
How much protein is in 100g of raw sweet potato leaves?
100g of raw sweet potato leaves has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 100g of raw sweet potato leaves?
100g of raw sweet potato leaves has 8.8 g of carbohydrates, including 5.3 g of fiber.
How much raw sweet potato leaves is 100 calories?
100 calories of raw sweet potato leaves is 238 g, about 15 leaves of raw sweet potato leaves.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169303. Original description: Sweet potato leaves, raw. Portion weights are USDA household measures.