Calories in Raw Amaranth Leaves
1 leaf of raw amaranth leaves (14 g) has 3 calories, with 0.3 g of protein, 0 g of fat and 0.6 g of carbohydrates. Per 100 grams, raw amaranth leaves has 23 calories.
Most of the calories in raw amaranth leaves come from carbohydrates (56%). Raw amaranth leaves is low in calories, a good source of vitamin C and a good source of potassium. It has more calories per gram than 21% of the 606 vegetables in our database.
Raw Amaranth Leaves Calorie Calculator
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Raw Amaranth Leaves calories by serving size
Common amounts of raw amaranth leaves with calories and macros. Tap a row for its full nutrition page.
Raw Amaranth Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Amaranth Leaves: common questions
How many calories are in 1 leaf of raw amaranth leaves?
1 leaf of raw amaranth leaves (14 g) has 3 calories.
How many calories are in 100 grams of raw amaranth leaves?
100 grams of raw amaranth leaves has 23 calories, 2.5 g of protein, 0.3 g of fat and 4 g of carbohydrates.
How much protein is in raw amaranth leaves?
Raw amaranth leaves has 2.5 g of protein per 100 g. 1 leaf of raw amaranth leaves gives you 0.3 g.
Is raw amaranth leaves high in calories?
Raw amaranth leaves has 23 calories per 100 g. It has more calories per gram than 21% of the 606 vegetables in our database. A 2,000 calorie day fits about 87 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168385. Original description: Amaranth leaves, raw. Portion weights are USDA household measures.