Calories in 150g of Raw Sweet Potato Leaves
150g of raw sweet potato leaves (150 g) has 63 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 0.8 g of fat and 13 g of carbohydrates, a split of 20% protein, 9% fat and 71% carbs. For comparison, 100g of raw sweet potato leaves has 42 and 200g of raw sweet potato leaves has 84 calories. Burning 63 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Sweet Potato Leaves Calorie Calculator
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Raw Sweet Potato Leaves calories by serving size
Common amounts of raw sweet potato leaves with calories and macros. Tap a row for its full nutrition page.
Raw Sweet Potato Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Sweet Potato Leaves: common questions
How many calories are in 150g of raw sweet potato leaves?
150g of raw sweet potato leaves weighs about 150 g and has 63 calories.
How much protein is in 150g of raw sweet potato leaves?
150g of raw sweet potato leaves has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 150g of raw sweet potato leaves?
150g of raw sweet potato leaves has 13 g of carbohydrates, including 8 g of fiber.
How much raw sweet potato leaves is 100 calories?
100 calories of raw sweet potato leaves is 238 g, about 15 leaves of raw sweet potato leaves.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169303. Original description: Sweet potato leaves, raw. Portion weights are USDA household measures.