Calories in 50g of Raw Bluefish
50g of raw bluefish (50 g) has 62 calories. That is 3% of a 2,000 calorie diet.
The calories come from 10 g of protein, 2.1 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 100g of raw bluefish has 124 calories. Burning 62 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Bluefish Calorie Calculator
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Raw Bluefish calories by serving size
Common amounts of raw bluefish with calories and macros. Tap a row for its full nutrition page.
Raw Bluefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Bluefish: common questions
How many calories are in 50g of raw bluefish?
50g of raw bluefish weighs about 50 g and has 62 calories.
How much protein is in 50g of raw bluefish?
50g of raw bluefish has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 50g of raw bluefish?
50g of raw bluefish has 0 g of carbohydrates, including 0 g of fiber.
How much raw bluefish is 100 calories?
100 calories of raw bluefish is 81 g, about 1/2 fillet of raw bluefish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171949. Original description: Fish, bluefish, raw. Portion weights are USDA household measures.