Calories in Shrimp
1 tiny shrimp (5 g) has 5 calories, with 0.9 g of protein, 0.1 g of fat and 0.1 g of carbohydrates. Per 100 grams, shrimp has 90 calories.
Most of the calories in shrimp come from protein (81%). Shrimp is a good source of protein, with 17 g per 100 g and low in fat. It has more calories per gram than 18% of the 316 fish and seafood in our database.
Shrimp Calorie Calculator
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Shrimp calories by serving size
Common amounts of shrimp with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 5 | 0.9 g | 0.1 g | 0.1 g |
| 1 tiny shrimp | 5 g | 5 | 0.9 g | 0.1 g | 0.1 g |
| 2 tiny shrimp | 10 g | 9 | 1.7 g | 0.1 g | 0.1 g |
| 1 small shrimp | 10 g | 9 | 1.7 g | 0.1 g | 0.1 g |
| 1 large shrimp | 15 g | 14 | 2.6 g | 0.2 g | 0.2 g |
| 2 small shrimp | 20 g | 18 | 3.4 g | 0.3 g | 0.2 g |
| 1 oz | 28 g | 26 | 4.9 g | 0.4 g | 0.3 g |
| 2 large shrimp | 30 g | 27 | 5.2 g | 0.4 g | 0.3 g |
| 1/2 cup | 68 g | 61 | 12 g | 0.9 g | 0.8 g |
| 100g | 100 g | 90 | 17 g | 1.3 g | 1.2 g |
| 4 oz | 113 g | 102 | 19 g | 1.5 g | 1.3 g |
| 1 cup | 135 g | 122 | 23 g | 1.7 g | 1.6 g |
Shrimp vs similar foods
Calories per 100 g compared with other fish and seafood.
Shrimp: common questions
How many calories are in 1 tiny shrimp?
1 tiny shrimp (5 g) has 5 calories.
How many calories are in 100 grams of shrimp?
100 grams of shrimp has 90 calories, 17 g of protein, 1.3 g of fat and 1.2 g of carbohydrates.
How much protein is in shrimp?
Shrimp has 17 g of protein per 100 g. 1 tiny shrimp gives you 0.9 g.
Is shrimp high in calories?
Shrimp has 90 calories per 100 g. It has more calories per gram than 18% of the 316 fish and seafood in our database. A 2,000 calorie day fits about 22.2 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706363. Original description: Shrimp, steamed or boiled. Portion weights are USDA household measures.