Calories in 200g of Raw Bluefish
200g of raw bluefish (200 g) has 248 calories. That is 12% of a 2,000 calorie diet.
The calories come from 40 g of protein, 8.5 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 150g of raw bluefish has 186 and 250g of raw bluefish has 310 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Bluefish Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Bluefish calories by serving size
Common amounts of raw bluefish with calories and macros. Tap a row for its full nutrition page.
Raw Bluefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Bluefish: common questions
How many calories are in 200g of raw bluefish?
200g of raw bluefish weighs about 200 g and has 248 calories.
How much protein is in 200g of raw bluefish?
200g of raw bluefish has 40 g of protein, which is 80% of the 50 g Daily Value.
How many carbs are in 200g of raw bluefish?
200g of raw bluefish has 0 g of carbohydrates, including 0 g of fiber.
How much raw bluefish is 100 calories?
100 calories of raw bluefish is 81 g, about 1/2 fillet of raw bluefish.
More about raw bluefish
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171949. Original description: Fish, bluefish, raw. Portion weights are USDA household measures.