How Much Raw Bluefish Is 100 Calories?

100 calories of raw bluefish is 81 g (2.8 oz), about 1/2 fillet of raw bluefish.

That amount has 16 g of protein, 3.4 g of fat and 0 g of carbohydrates. Raw bluefish has 124 calories per 100 g, so every 10 g adds about 12.4 calories.

Raw Bluefish Calorie Calculator

TargetOf

81g

81 g of raw bluefish gives 100 calories.

Protein16 g68% of calories

Fat3.4 g32% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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How much raw bluefish for other calorie targets

Target	Weight	About	Protein
100 calories	81 g	1/2 fillet of raw bluefish	16 g
200 calories	161 g	1 fillet of raw bluefish	32 g
300 calories	242 g	1 1/2 fillets of raw bluefish	48 g
500 calories	403 g	2 1/2 fillets of raw bluefish	81 g

Raw Bluefish calories by serving size

Common amounts of raw bluefish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	62	10 g	2.1 g
100g	100 g	124	20 g	4.2 g
4 oz	113 g	141	23 g	4.8 g
1 fillet	150 g	186	30 g	6.4 g
200g	200 g	248	40 g	8.5 g
2 fillets	300 g	372	60 g	13 g

Raw Bluefish vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Bluefish159

Canned Salmon136

Raw Bluefish124

Smoked Salmon117

Raw Tuna109

Shrimp90

Canned Tuna85

Raw Bluefish: common questions