Calories in 150g of Cooked Pasta
150g of cooked pasta (150 g) has 236 calories. That is 12% of a 2,000 calorie diet.
The calories come from 8.6 g of protein, 1.4 g of fat and 46 g of carbohydrates, a split of 15% protein, 5% fat and 80% carbs. For comparison, 100g of cooked pasta has 157 and 200g of cooked pasta has 314 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pasta Calorie Calculator
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Cooked Pasta calories by serving size
Common amounts of cooked pasta with calories and macros. Tap a row for its full nutrition page.
Cooked Pasta vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Pasta: common questions
How many calories are in 150g of cooked pasta?
150g of cooked pasta weighs about 150 g and has 236 calories.
How much protein is in 150g of cooked pasta?
150g of cooked pasta has 8.6 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 150g of cooked pasta?
150g of cooked pasta has 46 g of carbohydrates, including 2.7 g of fiber and 0.8 g of sugars.
How much cooked pasta is 100 calories?
100 calories of cooked pasta is 64 g, about 1/2 cup of cooked pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708357. Original description: Pasta, cooked. Portion weights are USDA household measures.