Calories in Dry Pasta
1 cup of dry pasta (91 g) has 338 calories, with 12 g of protein, 1.4 g of fat and 68 g of carbohydrates. Per 100 grams, dry pasta has 371 calories.
Most of the calories in dry pasta come from carbohydrates (82%). Dry pasta is a good source of protein, with 13 g per 100 g and low in fat. It has more calories per gram than 78% of the 203 grains, rice and pasta in our database.
Dry Pasta Calorie Calculator
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Dry Pasta calories by serving size
Common amounts of dry pasta with calories and macros. Tap a row for its full nutrition page.
Dry Pasta vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Pasta: common questions
How many calories are in 1 cup of dry pasta?
1 cup of dry pasta (91 g) has 338 calories.
How many calories are in 100 grams of dry pasta?
100 grams of dry pasta has 371 calories, 13 g of protein, 1.5 g of fat and 75 g of carbohydrates.
How much protein is in dry pasta?
Dry pasta has 13 g of protein per 100 g. 1 cup of dry pasta gives you 12 g.
Is dry pasta high in calories?
Dry pasta has 371 calories per 100 g. It has more calories per gram than 78% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 539 g of it.
More about dry pasta
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168927. Original description: Pasta, dry, unenriched. Portion weights are USDA household measures.