Calories in Cooked Pasta
1 cup of cooked pasta (140 g) has 220 calories, with 8.1 g of protein, 1.3 g of fat and 43 g of carbohydrates. Per 100 grams, cooked pasta has 157 calories.
Most of the calories in cooked pasta come from carbohydrates (80%). Cooked pasta is low in fat. It has more calories per gram than 32% of the 202 grains, rice and pasta in our database.
Cooked Pasta Calorie Calculator
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Cooked Pasta calories by serving size
Common amounts of cooked pasta with calories and macros. Tap a row for its full nutrition page.
Cooked Pasta vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Pasta: common questions
How many calories are in 1 cup of cooked pasta?
1 cup of cooked pasta (140 g) has 220 calories.
How many calories are in 100 grams of cooked pasta?
100 grams of cooked pasta has 157 calories, 5.8 g of protein, 0.9 g of fat and 31 g of carbohydrates.
How much protein is in cooked pasta?
Cooked pasta has 5.8 g of protein per 100 g. 1 cup of cooked pasta gives you 8.1 g.
Is cooked pasta high in calories?
Cooked pasta has 157 calories per 100 g. It has more calories per gram than 32% of the 202 grains, rice and pasta in our database. A 2,000 calorie day fits about 12.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708357. Original description: Pasta, cooked. Portion weights are USDA household measures.