Calories in 200g of Cooked Pasta
200g of cooked pasta (200 g) has 314 calories. That is 16% of a 2,000 calorie diet.
The calories come from 12 g of protein, 1.8 g of fat and 61 g of carbohydrates, a split of 15% protein, 5% fat and 80% carbs. For comparison, 150g of cooked pasta has 236 and 250g of cooked pasta has 393 calories. Burning 314 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pasta Calorie Calculator
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Cooked Pasta calories by serving size
Common amounts of cooked pasta with calories and macros. Tap a row for its full nutrition page.
Cooked Pasta vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Pasta: common questions
How many calories are in 200g of cooked pasta?
200g of cooked pasta weighs about 200 g and has 314 calories.
How much protein is in 200g of cooked pasta?
200g of cooked pasta has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 200g of cooked pasta?
200g of cooked pasta has 61 g of carbohydrates, including 3.6 g of fiber and 1.1 g of sugars.
How much cooked pasta is 100 calories?
100 calories of cooked pasta is 64 g, about 1/2 cup of cooked pasta.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708357. Original description: Pasta, cooked. Portion weights are USDA household measures.