PortionCalc

Calories in 8 Oz of Orange Chicken

8 oz of orange chicken (227 g) has 594 calories. That is 30% of a 2,000 calorie diet.

The calories come from 33 g of protein, 29 g of fat and 51 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 6 oz of orange chicken has 446 and 12 oz of orange chicken has 891 calories. Burning 594 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Orange Chicken Calorie Calculator

594cal
in 8 oz of orange chicken (227 g)
Protein33 g22% of calories
Fat29 g44% of calories
Carbs51 g34% of calories
30% of a 2,000 calorie day

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    Orange Chicken calories by serving size

    Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1317.2 g6.3 g11 g
    100g100 g26214 g13 g22 g
    4 oz113 g29716 g14 g25 g
    1/2 cup126 g33018 g16 g28 g
    200g200 g52429 g25 g45 g
    8 oz227 g59433 g29 g51 g
    1 cup252 g66036 g32 g57 g

    Orange Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Orange Chicken: common questions

    How many calories are in 8 oz of orange chicken?

    8 oz of orange chicken weighs about 227 g and has 594 calories.

    How much protein is in 8 oz of orange chicken?

    8 oz of orange chicken has 33 g of protein, which is 66% of the 50 g Daily Value.

    How many carbs are in 8 oz of orange chicken?

    8 oz of orange chicken has 51 g of carbohydrates, including 1.8 g of fiber and 31 g of sugars.

    How much orange chicken is 100 calories?

    100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.

    More about orange chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.