Calories in 1 Cup of Orange Chicken
1 cup of orange chicken (252 g) has 660 calories. That is 33% of a 2,000 calorie diet.
The calories come from 36 g of protein, 32 g of fat and 57 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 3/4 cup of orange chicken has 495 and 1 1/2 cups of orange chicken has 990 calories. Burning 660 calories takes about 118 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Orange Chicken Calorie Calculator
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Orange Chicken calories by serving size
Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.
Orange Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Orange Chicken: common questions
How many calories are in 1 cup of orange chicken?
1 cup of orange chicken weighs about 252 g and has 660 calories.
How much protein is in 1 cup of orange chicken?
1 cup of orange chicken has 36 g of protein, which is 73% of the 50 g Daily Value.
How many carbs are in 1 cup of orange chicken?
1 cup of orange chicken has 57 g of carbohydrates, including 2 g of fiber and 34 g of sugars.
How much orange chicken is 100 calories?
100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.