PortionCalc

Calories in 1/2 Cup of Orange Chicken

1/2 cup of orange chicken (126 g) has 330 calories. That is 17% of a 2,000 calorie diet.

The calories come from 18 g of protein, 16 g of fat and 28 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 1/4 cup of orange chicken has 165 and 3/4 cup of orange chicken has 495 calories. Burning 330 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Orange Chicken Calorie Calculator

330cal
in 1/2 cup of orange chicken (126 g)
Protein18 g22% of calories
Fat16 g44% of calories
Carbs28 g34% of calories
17% of a 2,000 calorie day

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    Orange Chicken calories by serving size

    Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1317.2 g6.3 g11 g
    100g100 g26214 g13 g22 g
    4 oz113 g29716 g14 g25 g
    1/2 cup126 g33018 g16 g28 g
    200g200 g52429 g25 g45 g
    1 cup252 g66036 g32 g57 g

    Orange Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Orange Chicken: common questions

    How many calories are in 1/2 cup of orange chicken?

    1/2 cup of orange chicken weighs about 126 g and has 330 calories.

    How much protein is in 1/2 cup of orange chicken?

    1/2 cup of orange chicken has 18 g of protein, which is 36% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of orange chicken?

    1/2 cup of orange chicken has 28 g of carbohydrates, including 1 g of fiber and 17 g of sugars.

    How much orange chicken is 100 calories?

    100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.

    More about orange chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.