Calories in 1/4 Cup of Orange Chicken
1/4 cup of orange chicken (63 g) has 165 calories. That is 8% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 8 g of fat and 14 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 1/2 cup of orange chicken has 330 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Orange Chicken Calorie Calculator
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Orange Chicken calories by serving size
Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.
Orange Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Orange Chicken: common questions
How many calories are in 1/4 cup of orange chicken?
1/4 cup of orange chicken weighs about 63 g and has 165 calories.
How much protein is in 1/4 cup of orange chicken?
1/4 cup of orange chicken has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 1/4 cup of orange chicken?
1/4 cup of orange chicken has 14 g of carbohydrates, including 0.5 g of fiber and 8.6 g of sugars.
How much orange chicken is 100 calories?
100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.