Calories in 6 Oz of Orange Chicken
6 oz of orange chicken (170 g) has 446 calories. That is 22% of a 2,000 calorie diet.
The calories come from 25 g of protein, 22 g of fat and 38 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 4 oz of orange chicken has 297 and 8 oz of orange chicken has 594 calories. Burning 446 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Orange Chicken Calorie Calculator
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Orange Chicken calories by serving size
Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.
Orange Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Orange Chicken: common questions
How many calories are in 6 oz of orange chicken?
6 oz of orange chicken weighs about 170 g and has 446 calories.
How much protein is in 6 oz of orange chicken?
6 oz of orange chicken has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 6 oz of orange chicken?
6 oz of orange chicken has 38 g of carbohydrates, including 1.4 g of fiber and 23 g of sugars.
How much orange chicken is 100 calories?
100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.