PortionCalc

Calories in 500g of Orange Chicken

500g of orange chicken (500 g) has 1310 calories. That is 66% of a 2,000 calorie diet.

The calories come from 72 g of protein, 63 g of fat and 112 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 300g of orange chicken has 786 calories. Burning 1310 calories takes about 234 minutes of brisk walking or 106 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Orange Chicken Calorie Calculator

1310cal
in 500g of orange chicken (500 g)
Protein72 g22% of calories
Fat63 g44% of calories
Carbs112 g34% of calories
66% of a 2,000 calorie day

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    Orange Chicken calories by serving size

    Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1317.2 g6.3 g11 g
    100g100 g26214 g13 g22 g
    4 oz113 g29716 g14 g25 g
    1/2 cup126 g33018 g16 g28 g
    200g200 g52429 g25 g45 g
    1 cup252 g66036 g32 g57 g
    500g500 g131072 g63 g112 g

    Orange Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Orange Chicken: common questions

    How many calories are in 500g of orange chicken?

    500g of orange chicken weighs about 500 g and has 1310 calories.

    How much protein is in 500g of orange chicken?

    500g of orange chicken has 72 g of protein, which is 145% of the 50 g Daily Value.

    How many carbs are in 500g of orange chicken?

    500g of orange chicken has 112 g of carbohydrates, including 4 g of fiber and 68 g of sugars.

    How much orange chicken is 100 calories?

    100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.

    More about orange chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.