PortionCalc

Calories in 300g of Orange Chicken

300g of orange chicken (300 g) has 786 calories. That is 39% of a 2,000 calorie diet.

The calories come from 43 g of protein, 38 g of fat and 67 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 250g of orange chicken has 655 and 500g of orange chicken has 1310 calories. Burning 786 calories takes about 140 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Orange Chicken Calorie Calculator

786cal
in 300g of orange chicken (300 g)
Protein43 g22% of calories
Fat38 g44% of calories
Carbs67 g34% of calories
39% of a 2,000 calorie day

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    Orange Chicken calories by serving size

    Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1317.2 g6.3 g11 g
    100g100 g26214 g13 g22 g
    4 oz113 g29716 g14 g25 g
    1/2 cup126 g33018 g16 g28 g
    200g200 g52429 g25 g45 g
    1 cup252 g66036 g32 g57 g
    300g300 g78643 g38 g67 g

    Orange Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Orange Chicken: common questions

    How many calories are in 300g of orange chicken?

    300g of orange chicken weighs about 300 g and has 786 calories.

    How much protein is in 300g of orange chicken?

    300g of orange chicken has 43 g of protein, which is 87% of the 50 g Daily Value.

    How many carbs are in 300g of orange chicken?

    300g of orange chicken has 67 g of carbohydrates, including 2.4 g of fiber and 41 g of sugars.

    How much orange chicken is 100 calories?

    100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.

    More about orange chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.