PortionCalc

Calories in 12 Oz of Orange Chicken

12 oz of orange chicken (340 g) has 891 calories. That is 45% of a 2,000 calorie diet.

The calories come from 49 g of protein, 43 g of fat and 76 g of carbohydrates, a split of 22% protein, 44% fat and 34% carbs. For comparison, 8 oz of orange chicken has 594 calories. Burning 891 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Orange Chicken Calorie Calculator

891cal
in 12 oz of orange chicken (340 g)
Protein49 g22% of calories
Fat43 g44% of calories
Carbs76 g34% of calories
45% of a 2,000 calorie day

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    Orange Chicken calories by serving size

    Common amounts of orange chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1317.2 g6.3 g11 g
    100g100 g26214 g13 g22 g
    4 oz113 g29716 g14 g25 g
    1/2 cup126 g33018 g16 g28 g
    200g200 g52429 g25 g45 g
    1 cup252 g66036 g32 g57 g
    12 oz340 g89149 g43 g76 g

    Orange Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Orange Chicken: common questions

    How many calories are in 12 oz of orange chicken?

    12 oz of orange chicken weighs about 340 g and has 891 calories.

    How much protein is in 12 oz of orange chicken?

    12 oz of orange chicken has 49 g of protein, which is 98% of the 50 g Daily Value.

    How many carbs are in 12 oz of orange chicken?

    12 oz of orange chicken has 76 g of carbohydrates, including 2.7 g of fiber and 46 g of sugars.

    How much orange chicken is 100 calories?

    100 calories of orange chicken is 38 g, about 1/4 cup of orange chicken.

    More about orange chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706443. Original description: Orange chicken. Portion weights are USDA household measures.