Calories in 250g of Millet Flour

250g of millet flour (250 g) has 955 calories. That is 48% of a 2,000 calorie diet.

The calories come from 27 g of protein, 11 g of fat and 188 g of carbohydrates, a split of 11% protein, 10% fat and 79% carbs. For comparison, 200g of millet flour has 764 and 300g of millet flour has 1146 calories. Burning 955 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Millet Flour Calorie Calculator

AmountUnit

955cal

in 250g of millet flour (250 g)

Protein27 g11% of calories

Fat11 g10% of calories

Carbs188 g79% of calories

48% of a 2,000 calorie day

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Millet Flour calories by serving size

Common amounts of millet flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	191	5.4 g	2.1 g	38 g
1/2 cup	60 g	227	6.4 g	2.5 g	45 g
100g	100 g	382	11 g	4.3 g	75 g
4 oz	113 g	433	12 g	4.8 g	85 g
1 cup	119 g	455	13 g	5.1 g	89 g
200g	200 g	764	22 g	8.5 g	150 g
250g	250 g	955	27 g	11 g	188 g

Millet Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Whole Grain Oat Flour389

Millet Flour382

Millet Flour: common questions

How many calories are in 250g of millet flour?

250g of millet flour weighs about 250 g and has 955 calories.

How much protein is in 250g of millet flour?

250g of millet flour has 27 g of protein, which is 54% of the 50 g Daily Value.

How many carbs are in 250g of millet flour?

250g of millet flour has 188 g of carbohydrates, including 8.8 g of fiber and 4.1 g of sugars.

How much millet flour is 100 calories?

100 calories of millet flour is 26 g, about 1/4 cup of millet flour.

More about millet flour

Source: USDA FoodData Central, SR Legacy. FDC ID 172023. Original description: Millet flour. Portion weights are USDA household measures.