PortionCalc

How Much Millet Flour Is 200 Calories?

200 calories of millet flour is 52 g (1.8 oz), about 1/2 cup of millet flour.

That amount has 5.6 g of protein, 2.2 g of fat and 39 g of carbohydrates. Millet flour has 382 calories per 100 g, so every 10 g adds about 38.2 calories.

Millet Flour Calorie Calculator

52g
52 g of millet flour gives 200 calories.
Protein5.6 g11% of calories
Fat2.2 g10% of calories
Carbs39 g79% of calories
10% of a 2,000 calorie day

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    How much millet flour for other calorie targets

    TargetWeightAboutProtein
    100 calories26 g1/4 cup of millet flour2.8 g
    200 calories52 g1/2 cup of millet flour5.6 g
    300 calories79 g3/4 cup of millet flour8.4 g
    500 calories131 g1 cup of millet flour14 g

    Millet Flour calories by serving size

    Common amounts of millet flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1915.4 g2.1 g38 g
    1/2 cup60 g2276.4 g2.5 g45 g
    100g100 g38211 g4.3 g75 g
    4 oz113 g43312 g4.8 g85 g
    1 cup119 g45513 g5.1 g89 g
    200g200 g76422 g8.5 g150 g

    Millet Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Millet Flour: common questions

    How much millet flour is 200 calories?

    200 calories of millet flour is about 52 g, about 1/2 cup of millet flour.

    How many calories are in 100 g of millet flour?

    100 g of millet flour has 382 calories.

    How much protein is in 200 calories of millet flour?

    200 calories of millet flour gives you 5.6 g of protein.

    More about millet flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 172023. Original description: Millet flour. Portion weights are USDA household measures.