PortionCalc

Calories in 200g of Millet Flour

200g of millet flour (200 g) has 764 calories. That is 38% of a 2,000 calorie diet.

The calories come from 22 g of protein, 8.5 g of fat and 150 g of carbohydrates, a split of 11% protein, 10% fat and 79% carbs. For comparison, 150g of millet flour has 573 and 250g of millet flour has 955 calories. Burning 764 calories takes about 136 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Millet Flour Calorie Calculator

764cal
in 200g of millet flour (200 g)
Protein22 g11% of calories
Fat8.5 g10% of calories
Carbs150 g79% of calories
38% of a 2,000 calorie day

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    Millet Flour calories by serving size

    Common amounts of millet flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1915.4 g2.1 g38 g
    1/2 cup60 g2276.4 g2.5 g45 g
    100g100 g38211 g4.3 g75 g
    4 oz113 g43312 g4.8 g85 g
    1 cup119 g45513 g5.1 g89 g
    200g200 g76422 g8.5 g150 g

    Millet Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Millet Flour: common questions

    How many calories are in 200g of millet flour?

    200g of millet flour weighs about 200 g and has 764 calories.

    How much protein is in 200g of millet flour?

    200g of millet flour has 22 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 200g of millet flour?

    200g of millet flour has 150 g of carbohydrates, including 7 g of fiber and 3.3 g of sugars.

    How much millet flour is 100 calories?

    100 calories of millet flour is 26 g, about 1/4 cup of millet flour.

    More about millet flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 172023. Original description: Millet flour. Portion weights are USDA household measures.