Calories in 1 1/2 Cups of Millet Flour
1 1/2 cups of millet flour (179 g) has 682 calories. That is 34% of a 2,000 calorie diet.
The calories come from 19 g of protein, 7.6 g of fat and 134 g of carbohydrates, a split of 11% protein, 10% fat and 79% carbs. For comparison, 1 cup of millet flour has 455 and 2 cups of millet flour has 909 calories. Burning 682 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Millet Flour Calorie Calculator
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Millet Flour calories by serving size
Common amounts of millet flour with calories and macros. Tap a row for its full nutrition page.
Millet Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Millet Flour: common questions
How many calories are in 1 1/2 cups of millet flour?
1 1/2 cups of millet flour weighs about 179 g and has 682 calories.
How much protein is in 1 1/2 cups of millet flour?
1 1/2 cups of millet flour has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of millet flour?
1 1/2 cups of millet flour has 134 g of carbohydrates, including 6.2 g of fiber and 3 g of sugars.
How much millet flour is 100 calories?
100 calories of millet flour is 26 g, about 1/4 cup of millet flour.
More about millet flour
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Source: USDA FoodData Central, SR Legacy. FDC ID 172023. Original description: Millet flour. Portion weights are USDA household measures.